The internet is full of packing lists for your Walt Disney World trip, and they can be quite inclusive. Overwhelming, too. I mostly used a common sense approach in packing, considering the weather forecast, number of days we’d be traveling, and the basics that we use daily. But there are a few things that I found aren’t most obvious, but would be helpful on an adventure like this. Thus, I bring you…
1) Barf Bags
Yup. My kid is the one who puked. Twice. In the Magic Kingdom. It was oh-so-magical. He’s always been one to have issues with motion sickness, so we thought maybe it was the shuttle ride that did him in when he upchucked immediately upon arriving at the most magical place in the world. He said he was fine and we continued on. But he wasn’t and later, when we were in line for the Jungle Cruise (a rather mellow ride, that brought with it a 25-minute wait in queue–no thrills there), he barfed on the dock moments before we were to get on the boat. Luckily, he aimed for the part where no one walks, but had we packed barf bags, this whole incident would have been a lot less messy. I’ve since learned of adult friends who experienced similar moments after exiting rides at amusement parks, which made me wonder: why aren’t we prepared for this possibility? We’re getting on machines that whip us around and rotate us every which way–thus increasing the risk for our stomachs turning over, too. Why don’t we have a fallback to save us the shame of public retching? I almost swiped the barf bags on our flight home, for next time. But you’ll be happy to know you can purchase them online, and there are even models that have absorbent interiors. That’s probably more than you’ve ever wanted to think on this subject. (If not, there’s a great thread on Theme Park Insider on getting sick at amusement parks…)
2) Dramamine/Bonine
Dramamine quite possibly could have prevented the need for item #1, but my son insists that it was actually food poisoning (I have my doubts, but you never know). We did bring a canister of Dramamine, but lost it in the shuffle on day 1 and did not have it at the park. We asked about purchasing some and were sent to the first aid unit at the end of Main Street, between Casey’s Corner and the Crystal Palace. But we didn’t enter, as it looked like a walk-in clinic and we thought we were given misinformation. It turns out that they do offer Dramamine, so don’t pass it up if you need it. But it’s better to come with your own supply to take as needed. Even I had to partake a few times, especially for rides like Expedition Everest, which spins you around a bit at the end. I prefer Bonine (it’s the same antiemetic medication that I was given for vertigo), but I can’t seem to find it anywhere anymore. Whichever you choose, you’ll be thankful later when you don’t succumb to motion sickness.
3) Moleskin
I know I should be putting sensible shoes here as #3, but everyone recommends that. And that’s what I packed–my Saucony running shoes, which should have fit the bill. Instead, they practically crippled me after just one day at Disney. Granted, I have foot problems anyway (foot drop from permanent nerve damage from a back injury in 2011), but everyone will be walking miles and miles and miles when visiting. Heck, we walked at least 3.5 miles Saturday night alone! Even with having the best shoes possible, blisters happen. Don’t let them ruin your vacation. Bring some moleskin (and a tool to cut it to size) to ensure you’ll keep on walking. You need your feet for this journey!
4) Tweezers

Foot rub is nice, too, but not as essential. Though if you’re staying at a Disney resort, you may be lucky enough to get some in your room.
One night, as we were trying, once again, to eat our way around Epcot World Showcase, I started experiencing stabbing pains in my right foot. As I said, I have problems with my feet anyway, but this was above and beyond. I hobbled back to the monorail, managed to make my way to my room, and slathered some of that amazing H2O Plus foot rub from our room on my aching stumps to see if it would help any. And I discovered a sliver in my right foot. How it got there, I have no clue, but there it was, and there it would stay until we MacGyvered a way to remove it. We did not have tweezers. I am probably a traitor to my womanhood by not traveling with them, but what was I going to do? Pluck my eyebrows on vacation? Heck, no! They would have been most welcome, however, for getting that darn plank out of my foot! We managed–with nail clippers, if you can imagine just how joyful that was–but it would have been a lot easier with the right tool for the job.
5) Plastic Zip Top Bags

You don’t want to throw away what you can’t finish! And since you can only get these in Disney Parks, it’s not like you’ll be eating them at home.
We brought plastic zip top bags in a variety of sizes (snack, sandwich, and gallon) and they served so many purposes for us. They provided a place to put wet bathing suits when switching hotels. I was able to organize the kids spending money by giving each a snack bag with their gift cards for the trip in it. I had a means for packing snacks for the parks (yes, we brought trail mix, granola bars, etc.). I went a little crazy using them to organize stragglers in the luggage, especially toiletries (and don’t forget the H2O Plus toiletries from your room, because you’ll want to take those home!). TSA must have thought I was a crazy bag lady when they opened my luggage! They also work as a makeshift barf bag, if you forget #1 (yes, I made my son carry a baggie for the remainder of the trip). Leftover snacks can be saved to bring back to your room (have you seen the size of those Mickey ears crispy rice treats?!). Dirty laundry can be separated from clean. The list goes on and on. They’re cheap and they really don’t take up much room in your luggage, especially if you remove them from their boxes.
I found a travel tube of Bonine at Target. I was given it on our honeymoon cruise when I woke up with awful seasickness. It’s magic! I packed it for Disney and took it every morning. I was able to ride everything without any dizziness or nausea.
Zip top bags were great for putting my dslr and our phones in when we rode Splash Mountain. We got soaked!
The other things I’d add are to pack Nuun or another water flavor additive. FL water tastes yucky but you want to stay hydrated while doing all that walking. The other thing is to put a small makeup bag/pouch in your backpack with the little stuff you want to bring but might fall to the bottom of the bag like Advil, tissues, wipes, floss.
I wish our Target carried Bonine! Just Dramamine. But it worked, just has to be taken more often, is all.
Zip top bags are indispensable! And yes, forgot to mention that they help waterproof your electronics on rides. I wouldn’t count on them 100%, but definitely better than nothing!
The water does taste terrible (and smells worse!). But we managed to drink it straight. The coffee, on the other hand… ugh!
Straws
We go every year, and except for the zip lock bags, we’ve never packed any of those things. We only did the baggies once, though, because we never used them.
I do, however, always pack Benadryl. I was bitten by something one year. Bad case of bed bugs another year (though Disney swears there weren’t any). Was always paying too much for Benadryl at the resort gift store, so no more.
Allergy medication is a great addition to the list! I always have an on-the-go first aid type but with Band-Aids, allergy meds, Pepto, ibuprofen, etc., jst in case.
Love the zip loc bag idea! I would add a small pair of safety scissors…some of those snacks at the parks are killer difficult to open! But, then once opened you DO need a ziploc bag to save the leftovers… to munch on back at your room.
We always carry wet wipes — even adults need to clean up after devouring those delicious snacks! They come individually wrapped so not big bulky plastic containers.
Excellent addition to the list!! Even in my everyday life, I try to have them on hand. You just never know!
Laundry supplies and change for the machines. I ended up needing to use the guest laundry room at the resort and had to use whatever detergent was available. We don’t have sensitive skin or anything but I would have much rather had my own stuff. So next time, I will take some with me in a small container.
I always bring prescription antibiotics. So glad I did. In May 2018 when we were at Disney I was bitten by a spider on my ankle and within 48 hours my ankle was swollen, beet-red and hot to the touch. If I didn’t have the antibiotic with me I would have ended up in the hospital. I’m not bitten by spiders frequently, but I always have the same reaction.
Oh my! That’s perfect timing to have a supply on hand!
My husband and two of our children have horrible motion sickness. The only thing that we found to be successful with motion sickness are motion patches sold on Amazon: MQ Motion Sickness Patch. I’ve attached the link.
MQ-Motion-Sickness-Patch-Count/dp/B00RHJKGE2/ref=mp_s_a_1_2_sspa?dchild=1&keywords=motion+sickness+patches&qid=1591734759&sprefix=morion+sickness+&sr=8-2-spons&psc=1&spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUEzOUhHNUYxWE5GUldRJmVuY3J5cHRlZElkPUEwNDQ0MzkyMVFGR1ZPTEYwQjA4MCZlbmNyeXB0ZWRBZElkPUEwOTcyMTg0MUY2V0lDWEJUNkQwSiZ3aWRnZXROYW1lPXNwX3Bob25lX3NlYXJjaF9hdGYmYWN0aW9uPWNsaWNrUmVkaXJlY3QmZG9Ob3RMb2dDbGljaz10cnVl
They helped my husband survive our second honeymoon when we took a seven day cruise. The perk about these motion sickness patches is that they’re inexpensive, the box comes with a ton of them, and each patch last for three days. You just place the little circle patch, which is kind of like a Band-Aid, behind your ear. You can’t feel them. These are a must for our family when we travel ANYWHERE lol, because they ensure no motion sickness no matter where we area
Anything that helps with nausea is okay by me! My eldest is currently going through chemo for Hodgkin’s Lymphoma and our eyes have been opened to so many alternatives for managing nausea. Thanks for the tip!